Ayurvedic remedies for Eye Disorders

Triphala Eye Wash: Prepare a Triphala eye wash by boiling Triphala powder in water, straining it, and letting it cool. Use this solution to wash your eyes to help reduce inflammation and cleanse the eyes.

Amla (Indian Gooseberry) Eye Drops: Mix a few drops of freshly extracted amla juice with an equal amount of honey. Use this mixture as eye drops to alleviate eye strain and improve vision.

Rose Water Compress: Soak a clean cloth in rose water and place it over closed eyes for 10-15 minutes. Rose water has a cooling effect and helps reduce eye fatigue and puffiness.

Ghee Eye Massage: Warm a small amount of pure ghee (clarified butter) and gently massage it around the eyes in a circular motion. This can help lubricate the eyes, relieve dryness, and promote eye health.

Triphala Ghee Netra Basti: In Ayurveda, Netra Basti is a therapy where a well is created around the eyes using dough, and warm Triphala ghee is poured into it. This rejuvenating treatment helps nourish the eyes, improve vision, and reduce eye strain.

Cucumber Slices: Place chilled cucumber slices on closed eyes for 10-15 minutes. Cucumber has a soothing and cooling effect on the eyes and can help reduce puffiness and dark circles.

Coriander Eye Rinse: Boil coriander seeds in water, strain the liquid, and let it cool. Use this solution as an eye rinse to relieve redness, itching, and inflammation.

Bilberry Supplements: Bilberry is an herb known for its antioxidant properties and potential benefits for eye health. Consult with a healthcare professional about incorporating bilberry supplements into your routine.

Triphala Churna Consumption: Consuming Triphala churna, a combination of three fruits (amla, haritaki, and bibhitaki), is believed to support eye health. Consult with an Ayurvedic practitioner for the appropriate dosage and usage instructions.