Boost your immunity with 10 Indian herbs: a must-try!

Turmeric: This vibrant yellow herb contains curcumin, known for its powerful antioxidant and anti-inflammatory properties.

Ashwagandha: An adaptogenic herb that helps reduce stress, improve energy levels, and support immune function.

Ginger: Known for its warming properties, ginger aids digestion, reduces inflammation, and supports respiratory health.

Holy Basil: Revered in Ayurveda, holy basil boosts immunity, reduces stress, and promotes overall well-being.

Neem: A potent herb with antibacterial and antiviral properties, neem supports immune health and skin disorders.

Amla: Rich in vitamin C, amla strengthens the immune system, promotes healthy skin, and aids digestion.

Brahmi: Used in traditional medicine, Brahmi enhances cognitive function, reduces anxiety, and supports brain health.

Moringa: Packed with nutrients, moringa boosts energy, supports liver health, and enhances immune function.

Licorice: This sweet herb soothes the throat, supports respiratory health, and possesses anti-inflammatory properties.