9 delicious recipes of black gram( kale chane) one must try at home cooked in just two minutes
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Black Gram Salad: Soak and boil black gram, toss with chopped vegetables, lemon juice, and herbs for a refreshing and nutritious salad.
Black Gram Soup: Cook black gram with vegetables, spices, and broth. Blend for a creamy and hearty soup. Garnish with herbs.
Black Gram Curry: Pressure cook soaked black gram with spices, onions, tomatoes, and coconut milk. Serve with rice or bread.
Black Gram Stir-Fry: Sauté cooked black gram with onions, garlic, and spices. Add vegetables of choice for a quick and healthy side dish.
Black Gram Chaat: Mix cooked black gram with chopped onions, tomatoes, chutneys, and spices. Top with sev for a tangy and crunchy snack.
Black Gram Pancakes: Blend soaked black gram with rice, spices, and herbs. Make savory pancakes on a skillet. Serve with chutney.
Black Gram Kebabs: Mash cooked black gram, mix with spices, breadcrumbs, and shape into kebabs. Pan-fry until golden and serve with mint chutney.
Black Gram Masala Rice: Cook black gram with rice, spices, and vegetables for a flavorful one-pot meal. Top with roasted nuts.
Black Gram Dessert (Halwa): Cook black gram paste with ghee, sugar, milk, and cardamom. Garnish with nuts for a rich and indulgent dessert.