Dengue Recovery Diet: Top 10 Foods to Aid Healing Process

Dengue Recovery Diet: Top 10 Foods to Aid Healing Process | Discover the top 10 foods that can accelerate your Dengue recovery. Learn about the Dengue recovery diet and how these healing foods can help. Boost your immune system and regain strength with these essential dietary choices

Papaya: Rich in enzymes that aid digestion and boost immune function.

Coconut Water: Hydrates and provides essential electrolytes.

Leafy Greens: Packed with vitamins and antioxidants for immune support.

Turmeric: Anti-inflammatory properties help reduce symptoms.

Ginger: Relieves nausea and boosts overall immunity.

Oranges: Vitamin C-rich citrus fruits enhance the immune system.

Bananas: Easily digestible, provide energy, and regulate blood sugar.

Broths: Nutrient-rich soups offer hydration and easy digestion.

Lean Proteins: Include fish, chicken, or tofu for muscle repair and energy.

Whole Grains: Opt for brown rice or quinoa for sustained energy levels.