Eat these 5 Ayurvedic foods to reduce risk of Heart Attack

Reduce the risk of heart attack naturally with these 5 Ayurvedic foods. From heart-healthy nuts to antioxidant-rich fruits, incorporate these ancient remedies into your diet for optimal heart health

Consume garlic for its heart-protective properties and cholesterol reduction.

Include turmeric in your diet to benefit from its anti-inflammatory effects.

Eat heart-healthy almonds to promote good cholesterol and reduce inflammation.

Embrace leafy greens like spinach for their antioxidants and vitamins.

Incorporate flaxseeds to lower blood pressure and enhance heart health.