9 Essential Oils with Proven Therapeutic Effects
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Lavender: Calms, reduces anxiety. Promotes sleep, soothes skin irritations. Enhances relaxation, aids wound healing.
Peppermint: Energizes, boosts focus. Relieves headaches, improves digestion. Opens airways, cools skin.
Eucalyptus: Clears sinuses, antibacterial. Reduces congestion, boosts immune response. Relieves respiratory issues.
Tea Tree: Natural antiseptic. Fights acne, dandruff, fungal infections. Boosts wound healing, anti-inflammatory.
Chamomile: Calming, anti-inflammatory. Eases insomnia, soothes skin conditions. Reduces menstrual pain, relaxes muscles.
Frankincense: Immune booster, anti-inflammatory. Reduces stress, rejuvenates skin. Enhances meditation, spiritual connection.
Rosemary: Improves memory, boosts circulation. Reduces joint pain, stimulates hair growth. Antioxidant-rich, mood enhancer.
Lemon: Uplifts mood, antibacterial. Enhances mental clarity, boosts energy. Detoxifying, promotes healthy digestion.
Ylang Ylang: Balances hormones, promotes relaxation. Reduces high blood pressure, lifts mood. Aids in emotional healing.