Food that can cause high cholesterol | Food high in cholesterol can significantly impact heart health, raising concerns amongst conscious individuals.
Food that can cause high cholesterol | Red Meat- Beef, Pork, and lamb are highly saturated fat, which leads to an increase in LDL cholesterol level.
Food that can cause high cholesterol | Full Fat dairy products- Butter, cheese, whole milk contains saturated fat which contributes to high cholesterol.
Food that can cause high cholesterol | Oils- Coconut oil, palm oil etc are high in saturated fat.
Food that can cause high cholesterol | Baked food- like cookies, cakes, pastries etc. generally contains saturated and unhealthy fat.
Food that can cause high cholesterol | Processed Meats- Like Bacon, sausage, etc. are high in saturated fat and sodium.
Food that can cause high cholesterol | Fried Food items- Like French fries, doughnuts etc. cood in unhealthy oil leads to increase in cholesterol level.