Food That You Can’t Eat In Navratri | As Navratri is approaching, here is list of food items that one should avoid during fasting. There are certain things that one is not allowed to eat while fasting
Food That You Can’t Eat In Navratri | Onion: Don’t consume onion during fasting as it makes your mind dull and you feel there is loss of energy
Food That You Can’t Eat In Navratri | Garlic: Avoid consuming garlic during the fasting period, as they are believed to increase passion
Food That You Can’t Eat In Navratri | Table Salt: Replace regular table salt with rock salt (sendha namak) during Navratri fasting
Food That You Can’t Eat In Navratri | Turmeric: because it produces heat that cuts the benefits of the Sattvik diet during fasting
Food That You Can’t Eat In Navratri | Eggs: it is believed to have a negative impact on the mind and body
Food That You Can’t Eat In Navratri | Chicken: It is strictly told not to eat it as it is considered tamasic
Food That You Can’t Eat In Navratri | Packaged Food: Because they commonly consist of refined flour and sugar
Food That You Can’t Eat In Navratri | Rice: It is observed for cleansing our body's and relaxing our digestive system
Food That You Can’t Eat In Navratri | Alcohol: One should abstain from drinking alcohol, because goddess is welcomed during this