9 Foods To Consume During Heatwave Alert | The temperature all over India is constantly rising. Various heatwave alerts have been issued in different states of India. Here are 9 foods and fruits that you must eat to protect from heatwave
9 Foods To Consume During Heatwave Alert | Watermelon: Hydrating and refreshing, watermelon is perfect for keeping cool
9 Foods To Consume During Heatwave Alert | Yoghurt: Rich in probiotics, yoghurt helps with digestion and keeps you cool
9 Foods To Consume During Heatwave Alert | Cucumber: High in water content, cucumber aids in hydration and cools the body
9 Foods To Consume During Heatwave Alert | Coconut Water: A natural electrolyte drink, it helps replenish and hydrate
9 Foods To Consume During Heatwave Alert | Mint: Adds a cooling effect to meals and beverages, enhancing freshness
9 Foods To Consume During Heatwave Alert | Citrus Fruits: Packed with vitamin C, they help keep you hydrated and energized
9 Foods To Consume During Heatwave Alert | Salads: Light and refreshing, salads are full of hydrating vegetables
9 Foods To Consume During Heatwave Alert | Iced Tea: A chilled, flavorful drink that helps cool you down
9 Foods To Consume During Heatwave Alert | Smoothies: Blended fruits and veggies provide hydration and essential nutrients