10 Healthy Gujarati Foods for Good Health and Immune Boosting

Discover the vibrant flavors of Gujarat with these 10 healthy foods that not only tantalize your taste buds but also fortify your health. From the iconic dhokla to the nutritious thepla, each dish is a powerhouse of vitamins and antioxidants.

Methi Thepla: Fenugreek-rich flatbreads for fiber and immune support.

Kadhi: Yogurt-based curry with turmeric for its immune-boosting properties.

Gujarati Khichdi: A nutritious mix of rice, lentils, and vegetables.

Handvo: Packed with lentils, veggies, and spices, a wholesome option.

Gujarati Dal: Protein-packed lentil soup with immune-boosting spices.

Turmeric Milk (Haldi Doodh): Known for its immune-boosting and anti-inflammatory properties.

Sprouted Moong Salad: Rich in protein and vitamins for overall health.

Bajra Roti: Gluten-free millet bread, a healthy alternative to wheat.

Aam Panna: Raw mango drink with vitamin C for immune support.

Gujarati Fruity Yogurt Parfait: A healthy dessert with probiotics and fruits.