Discover 8 diabetes-friendly snacks! These healthy options are delicious and won't spike your blood sugar. From crunchy veggies to tasty nuts, find smart choices for snacking with diabetes.
Almonds: Rich in healthy fats and fiber, they help control blood sugar levels and curb cravings.
Greek Yogurt: High in protein, low in sugar, and a great source of probiotics for gut health.
Veggie Sticks with Hummus: Fresh, crunchy vegetables paired with hummus offer a satisfying, low-carb snack.
Berries: Packed with antioxidants and fiber, they have a low glycemic index, making them diabetes-friendly.
Hard-Boiled Eggs: Protein-packed and easy to prepare, these provide a filling snack option.
Chia Pudding: A high-fiber dessert made with chia seeds and unsweetened almond milk to satisfy cravings.
Cottage Cheese: Low in carbs and high in protein, it's a versatile base for various toppings.
Avocado Slices: Healthy fats and fiber make avocados a tasty and satiating snack for diabetics.