8 Hydrating Drinks for Healthy and Plump Skin
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Coconut water - A natural electrolyte-rich beverage that helps hydrate and nourish the skin.
Cucumber-infused water - Refreshing and hydrating, cucumber water aids in skin detoxification.
Aloe vera juice - Known for its soothing properties, aloe vera juice promotes skin hydration and healing.
Watermelon smoothie - High water content and antioxidants in watermelon promote supple and glowing skin.
Green tea - Packed with polyphenols, green tea keeps the skin hydrated and fights free radicals.
Lemon water - A citrus boost with vitamin C, lemon water supports collagen production and hydration.
Almond milk - Nutrient-rich almond milk helps maintain skin moisture and improves complexion.
Herbal infusions - Herbal teas like chamomile and rooibos offer skin-friendly hydration and anti-inflammatory benefits.