5-Minute Lentil Love: 9 South Indian Lentil Breakfasts Packed with Protein

Instant Masala Oats Pesarattu: Combine oats and green gram for a nutritious twist on the classic pesarattu.

Fermented Urad Dal Dosa: Create a quick and crispy dosa with fermented urad dal batter.

Lentil Sambhar Rice: Toss cooked lentils with rice and sambhar for a wholesome and flavorful meal.

Lentil Upma: Make a savory upma with lentils for a protein-rich start to your day.

Adai Uttapam: Enjoy a fusion of adai and uttapam, loaded with lentils and vegetables.

Instant Moong Dal Chilla: Prepare a speedy and nutritious chilla using moong dal batter.

Fermented Toor Dal Idli: Craft soft idlis using fermented toor dal batter for a protein boost.

Lentil Pongal: Combine lentils and rice for a comforting and protein-rich South Indian classic.

Lentil Coconut Rice: Mix lentils and coconut with rice for a quick and filling breakfast option.