7 Most Effective ways to forget your Ex | Let go of the past, move forward, block them, focus on goals, travel, meet new people, and rediscover your happiness without them.
Establish Boundaries | Cutting off contact with your ex, at least temporarily. This can help create emotional distance.
Be Patient with you | Understand that healing takes time, and it's okay to have setbacks. Celebrate small victories along the way.
Explore New Things | Discover new things, go to new places, and keep your mood light.
Talk to close-ones | Share your feelings with trusted friends or family members who can provide support and understanding without judging you.
Moving forward in life | With time try to forget the past and move on.
Learned Lessons | Think about what you learned from the relationship and what you want in future relationships.
Remember why the relationship broke | Remind yourself of the reasons the relationship ended, rather than romanticizing the good times.