5 Myths about Eating Non-Vegetarian Food Debunked

6 Myths about Eating Non-Vegetarian Food Debunked | From misconceptions about heart health to nutrient value, understand the real facts behind a non-veg diet.

6 Myths about Eating Non-Vegetarian Food Debunked | Myth: Meat causes heart disease.

6 Myths about Eating Non-Vegetarian Food Debunked | Fact: Lean meats can be part of a heart-healthy diet.

6 Myths about Eating Non-Vegetarian Food Debunked | Myth: Non-vegetarian diets lead to cancer.

6 Myths about Eating Non-Vegetarian Food Debunked | Fact: Moderation and choice of meat type matter.

Myth: Meat is bad for digestion.

Fact: Balanced diets with meat support good digestion.

Myth: Non-veg diets are less nutritious.

Fact: Meat provides essential proteins and nutrients.

Myth: Eating meat leads to weight gain.

Fact: Portion control and balance are key.