8 Natural Remedies to Fight Kidney Stones
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Hydration: Drink plenty of water to flush out toxins and prevent stone formation. Aim for at least 8-10 glasses daily.
Lemon juice: The citric acid in lemons may help dissolve kidney stones. Mix lemon juice with water and drink daily.
Apple cider vinegar: ACV may break down stones. Mix 2 tablespoons in water and drink regularly.
Basil: Basil tea may reduce kidney stone pain and promote healing.
Kidney-friendly diet: Limit salt, oxalate-rich foods, and processed foods. Include more fruits, vegetables, and whole grains.
Dandelion root tea: This herbal tea may help cleanse the kidneys and prevent stone formation.
Celery juice: It may act as a diuretic, aiding in flushing out toxins and preventing stone growth.
Pomegranate juice: Some studies suggest it may prevent stone formation and protect kidney health. Drink in moderation.