Nourishing Hearts: 10 Indian Recipes for Heart-Healthy Cuisine

Indulge in the rich tapestry of Indian flavors with "Nourishing Hearts: 10 Indian Recipes for Heart-Healthy Cuisine." Elevate your culinary journey with a collection that seamlessly blends the vibrant palette of spices and the goodness of heart-healthy ingredients.

Omega-3 Lentil Soup: Boost heart health with a hearty lentil base.

Salmon Tikka Masala: Rich in omega-3s, essential for cardiovascular well-being.

Fiber-Rich Vegetable Biryani: Whole grains and veggies for a heart-healthy combo.

Spinach and Chickpea Curry: Iron-packed and perfect for heart support.

Grilled Tandoori Chicken: Lean protein with aromatic spices for heart delight.

Grilled Tandoori Chicken: Lean protein with aromatic spices for heart delight.

Tomato Fenugreek Fish Curry: Fenugreek for cholesterol management and fish for omega-3s.

Cumin-Spiced Sweet Potato: Fiber-rich and blood pressure-friendly delight.

Walnut Raita Delight: Omega-3-loaded yogurt side for heart benefits.

Mixed Berry Parfait: Antioxidant-rich dessert for heart-healthy indulgence.