Ramdev Special: Yoga Exercises for 30 KG Weight Loss

Ramdev Special: Yoga Exercises for 30 KG Weight Loss | These yoga exercises, inspired by the teachings of Swami Ramdev, offer a holistic approach to shedding excess weight. From the metabolism-boosting Kapalbhati to the strength-building Bhujangasana

Ramdev Special: Yoga Exercises for 30 KG Weight Loss | Bhastrika Pranayama: Boosts Metabolism, Increases Oxygen Flow.

Ramdev Special: Yoga Exercises for 30 KG Weight Loss | Kapalbhati Pranayama: Cleanses Lungs, Aids Weight Loss.

Ramdev Special: Yoga Exercises for 30 KG Weight Loss | Kapalbhati Pranayama: Cleanses Lungs, Aids Weight Loss.

Ramdev Special: Yoga Exercises for 30 KG Weight Loss | Surya Namaskar: Full Body Workout, Enhances Flexibility.

Ramdev Special: Yoga Exercises for 30 KG Weight Loss | Utkatasana Chair Pose: Strengthens Legs, Tones Thighs.

Ramdev Special: Yoga Exercises for 30 KG Weight Loss | Paschimottanasana: Stretches Spine, Reduces Abdominal Fat.

Ramdev Special: Yoga Exercises for 30 KG Weight Loss | Naukasana Boat Pose: Tones Abdominals, Improves Balance.

Ramdev Special: Yoga Exercises for 30 KG Weight Loss | Bhujangasana Cobra Pose: Strengthens Back Muscles, Tones Arms.

Ramdev Special: Yoga Exercises for 30 KG Weight Loss | Vajrasana: Improves Digestion, Aids in Weight Management.