8 Side Effects of Drinking Milk Tea Daily | Regular consumption of milk tea with added sugar and high-fat milk can contribute to weight gain due to its high-calorie content.
8 Side Effects of Drinking Milk Tea Daily | Weight Gain: High sugar and calorie content in milk tea can lead to increased body weight.
8 Side Effects of Drinking Milk Tea Daily | Acidity: Caffeine and tannins in tea can cause acidity and discomfort in the stomach.
8 Side Effects of Drinking Milk Tea Daily | Dehydration: Caffeine is a diuretic, which can lead to dehydration if consumed excessively.
8 Side Effects of Drinking Milk Tea Daily | Sleep Disturbances: Caffeine in milk tea can interfere with sleep patterns and cause insomnia.
8 Side Effects of Drinking Milk Tea Daily | Tooth Decay: High sugar content in milk tea can contribute to tooth decay and cavities.
8 Side Effects of Drinking Milk Tea Daily | Digestive Issues: Milk and tea can sometimes cause bloating, gas, and other digestive problems.
8 Side Effects of Drinking Milk Tea Daily | Iron Absorption: Tannins in tea can hinder iron absorption, potentially leading to iron deficiency.
8 Side Effects of Drinking Milk Tea Daily | Bone Health: Excessive tea consumption may reduce calcium absorption, affecting bone health over time.