7 Signs of High BP During Winter Season | Be vigilant this winter! Recognize signs of high blood pressure in colder months. From increased heart rate to persistent headaches, stay informed about your health.
7 Signs of High BP During Winter Season | Shivering: Cold stress raises blood pressure, causing shivering and increased heart rate during winter weather.
7 Signs of High BP During Winter Season | Dry skin: Dehydration elevates BP, contributing to hypertension; monitor skin health in colder climates.
7 Signs of High BP During Winter Season | Weight gain: Winter comfort foods and reduced physical activity can lead to weight gain, impacting blood pressure.
7 Signs of High BP During Winter Season | Flu-like symptoms: Respiratory infections may temporarily raise BP; monitor for persistent symptoms during winter months.
7 Signs of High BP During Winter Season | Seasonal affective disorder (SAD): Winter blues can stress the body, influencing blood pressure fluctuations.
7 Signs of High BP During Winter Season | Reduced sunlight exposure: Vitamin D deficiency in winter may impact hypertension; ensure adequate sunlight or supplements.
7 Signs of High BP During Winter Season | Increased salt intake: Winter comfort foods tend to be high in salt, potentially exacerbating high blood pressure.