7 South Indian Dishes for Weight Loss

Malkit

Discover a delectable journey to weight loss with these  South Indian dishes. From light and nutritious options to flavorful yet low-calorie delights, these dishes are perfect 
Idli: Steamed rice cakes, low-calorie, and light for weight-conscious meals.
Sambar: Lentil-based stew with veggies, high fiber, aids weight management.
Dosa: Thin rice crepes, low-calorie, versatile, ideal for weight loss.
Cabbage Poriyal: Cabbage stir-fry, low-calorie, fiber-rich, great for weight control.
Rasam: Tangy soup, low in calories, aids digestion, supports weight loss.
Aviyal: Mixed veg curry, low-calorie, nutrient-packed, suitable for weight-conscious diets.
Sprouts Sundal: Protein-rich sprouts, flavorful, satisfying, excellent for weight management.
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