7 Superfoods to reduce the risk of Cancer | Fortify your health with 7 superfoods proven to reduce the risk of cancer. From antioxidant-rich berries to cruciferous vegetables, embrace a cancer-preventive diet.
7 Superfoods to reduce the risk of Cancer | Berries: Rich in antioxidants, combat oxidative stress, lowering cancer risk.
7 Superfoods to reduce the risk of Cancer | Leafy Greens: Abundant in vitamins, minerals, and cancer-fighting phytochemicals.
7 Superfoods to reduce the risk of Cancer | Turmeric: Contains curcumin, shown to have anti-cancer properties, reducing inflammation.
7 Superfoods to reduce the risk of Cancer | Fatty Fish: Omega-3 fatty acids may help prevent certain cancers.
7 Superfoods to reduce the risk of Cancer | Cruciferous Vegetables: Broccoli, cauliflower; boost enzymes that combat carcinogens, reducing risk.
7 Superfoods to reduce the risk of Cancer | Garlic: Allicin in garlic may have protective effects against cancer development.
7 Superfoods to reduce the risk of Cancer | Nuts and Seeds: Provide healthy fats, fiber, and antioxidants, reducing cancer risk.