5 Surprising Foods That Could Be Causing Your Acne Breakouts

Dairy: Milk and cheese can trigger acne due to hormones and inflammation.

Sugar: High-glycemic foods worsen acne by increasing oil production.

Processed Foods: Artificial additives and trans fats promote skin inflammation.

Chocolate: Sugar and dairy in chocolate can lead to breakouts.

Fast Food: Greasy, high-sugar options may exacerbate acne by clogging pores and causing inflammation.