5-minute Team Building Exercises to Practice for better bonds

Two Truths and a Lie: Each team member shares two true statements and one false statement, while others guess the lie.

Marshmallow Challenge: Teams compete to build the tallest freestanding structure using spaghetti, tape, string, and a marshmallow.

Human Knot: Standing in a circle, team members randomly grab hands and work together to untangle themselves without letting go.

Team Juggle: Pass around a soft object in a predetermined order, gradually increasing the speed to test coordination and communication.

Scavenger Hunt: Divide into teams and create a list of items or tasks to find or complete within a limited time frame.

Lego Build: Teams work together to build a structure using Lego pieces, focusing on effective communication and collaboration.

Blind Drawing: Pair up team members, with one blindfolded, and communicate instructions to recreate a specific drawing

Name That Tune: Play snippets of popular songs, and teams compete to guess the song title and artist for points.