Top 10 Indian Dishes for Good Health | Discover the Top 10 Indian Dishes for Good Health! From fragrant lentil curries to nutrient-packed spinach dishes, explore a world of delicious, wholesome options.
Dal Tadka: Protein-packed yellow lentils tempered with aromatic spices.
Palak Paneer: Spinach cooked with cottage cheese. High in iron, calcium, and antioxidants.
Tandoori Chicken: Grilled chicken marinated in yogurt and spices. A lean protein source, low in fat and calories.
Vegetable Biryani: Fragrant rice cooked with mixed vegetables and aromatic spices. Balanced, nutritious, and flavorful.
Masoor Dal: Red lentils cooked with tomatoes and spices. High in fiber, protein, and antioxidants, supporting heart health.
Fish Curry: Fish simmered in a tangy tomato-based sauce. Packed with omega-3 fatty acids.
Mixed Vegetable Sabzi: Assorted vegetables stir-fried with spices. Nutrient-rich and low in calories.
Cucumber Raita: Yogurt mixed with cucumbers and spices. A cooling side dish rich in probiotics, aiding digestion.
Idli with Sambar: Steamed rice cakes served with lentil-based vegetable stew.
resh Fruit Salad: Assorted seasonal fruits tossed together. Packed with vitamins and antioxidants.