Traditional healing: 9 indian herbs used in ayurvedic medicine

Ashwagandha: Known for its adaptogenic properties, ashwagandha is used to reduce stress, boost energy, and promote overall well-being.

Triphala: A combination of three fruits, triphala aids digestion, detoxifies the body, and supports healthy bowel movements.

Tulsi (Holy Basil): Revered as a sacred herb, tulsi is used to promote respiratory health, reduce inflammation, and support the immune system.

Brahmi: Considered a brain tonic, brahmi enhances cognitive function, improves memory, and reduces anxiety and stress.

Neem: With its antimicrobial properties, neem is used to purify the blood, support skin health, and boost immune function.

Ginger: Used for its digestive benefits, ginger aids in digestion, reduces inflammation, and supports the respiratory system.

Turmeric: Known for its anti-inflammatory properties, turmeric is used to promote joint health, support digestion, and boost immunity.

Licorice: This sweet herb is used to soothe the digestive system, support adrenal function, and promote respiratory health.

Trikatu: A blend of ginger, black pepper, and long pepper, trikatu aids digestion, stimulates metabolism, and supports weight management.