9 Vegetables that can Stop Hairfall

Spinach: Rich in iron, promotes healthy hair growth.

Carrots: Packed with vitamin A for scalp health and hair strength.

Sweet Potatoes: Provides beta-carotene, essential for hair growth.

Bell Peppers: High vitamin C content aids collagen production, boosting hair health.

Broccoli: Supplies vitamins A and C, aiding in hair maintenance and growth.

Onions: Contain sulfur, promoting blood circulation and stimulating hair follicles.

Tomatoes: Rich in antioxidants and vitamins, supports overall hair health.

Beans: Offers biotin and protein, vital for strong hair structure.

Cucumber: High water content hydrates hair and scalp, preventing dryness and breakage.