7 Worst Food Habits That Could Cause Heart Attack in Winter

From unhealthy dietary choices to sedentary behaviors, explore the factors that may impact cardiovascular health during the colder months. Elevate your awareness about potential risks

Saturated Fats: High intake elevates cholesterol, heightening heart attack risks.

Salt Overload: Winter comfort foods often pack excess salt, raising hypertension.

Dehydration Impact: Low water intake impacts blood viscosity, risking heart issues.

Heavy Meals Strain: Calorie-laden winter feasts strain the heart, triggering events.

Limited Activity: Reduced winter outdoor activity harms heart health, escalates risks.

Caffeine & Alcohol: Excessive consumption dehydrates, stressing the heart’s health.

Vitamin D Neglect: Inadequate sunlight leads to vitamin D deficiency, affecting heart health.