Achieve Stronger Abs with These 5 Effective Workouts
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Achieve Stronger Abs with These 5 Effective Workouts

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Planks: Maintain a straight position, engage core for endurance and strength
Planks: Maintain a straight position, engage core for endurance and strength
Russian Twists: Rotate torso to work obliques and improve core stability
Russian Twists: Rotate torso to work obliques and improve core stability
Crunches: Isolate abs, lift upper body to target abdominal muscles
Crunches: Isolate abs, lift upper body to target abdominal muscles
Leg Raises: Raise legs upward to challenge lower abdominal muscles
Leg Raises: Raise legs upward to challenge lower abdominal muscles
Bicycle Crunches: Combine twisting and leg movements for a comprehensive workout.
Bicycle Crunches: Combine twisting and leg movements for a comprehensive workout.

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