10 Bedtime Habits for Beautiful Skin
By True Scoop

Remove Makeup: Always cleanse your face and remove makeup to prevent clogged pores and skin irritation.

Hydrate: Moisturize before bed to keep your skin hydrated, preventing dryness and promoting a healthy glow.

Silk Pillowcase: Opt for a silk pillowcase to reduce friction, minimizing wrinkles and promoting smoother, healthier skin.

Gentle Cleanser: Use a mild, hydrating cleanser to rid your skin of impurities without stripping away essential oils.

Avoid Hot Showers: Hot water can strip skin of natural oils, so opt for lukewarm showers to maintain moisture.

Sleep on Your Back: Sleeping on your back reduces contact with your pillow, minimizing potential skin irritation and wrinkles.

Eye Cream: Apply an eye cream to target the delicate skin around your eyes, reducing puffiness and dark circles.

Limit Caffeine: Reduce caffeine intake before bedtime to ensure better sleep and prevent dehydrated, dull-looking skin.

Night Cream: Use a nourishing night cream containing retinol or hyaluronic acid to promote skin renewal and hydration.

Adequate Sleep: Aim for 7-9 hours of sleep to allow your skin time to repair and regenerate, promoting radiance.

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