Sep 10 , 2023

Quick and Healthy Breakfasts: 7 Recipes for Blood Sugar Stability

By True Scoop

Cottage Cheese Pancakes: Fluffy pancakes made with cottage cheese and served with sugar-free fruit compote.

Avocado Toast : Sliced avocado on whole-grain toast, sprinkled with red pepper flakes and a poached egg.

Oatmeal with Almonds and Berries : Steel-cut oats cooked with almond slices and topped with mixed berries.

Greek Yogurt Parfait: Greek yogurt layered with sliced bananas, a sprinkle of nuts, and a drizzle of honey or agave nectar.

Egg and Veggie Scramble: Scrambled eggs with spinach, tomatoes, and bell peppers, seasoned with herbs.

Overnight Chia Pudding: Chia seeds soaked in almond milk with a touch of cinnamon, topped with fresh berries.

Healthy Morning Fuel: 7 Quick Breakfasts to Steady Blood Sugar