Jul 15 , 2023

Deliciously Healthy: 9 Low-Calorie Dessert Recipes for Weight Loss

By True Scoop

Mixed Berry Smoothie: Blend together a mix of frozen berries, a splash of almond milk, and a dollop of Greek yogurt for a refreshing and low-calorie dessert option.

Dark Chocolate Avocado Mousse: Puree ripe avocados with unsweetened cocoa powder, a touch of honey or maple syrup, and a pinch of sea salt to create a creamy and indulgent chocolate mousse.

Baked Cinnamon Apples: Slice apples and toss them with cinnamon and a sprinkle of stevia or honey. Bake until tender for a warm and satisfying dessert.

Chia Seed Pudding: Mix chia seeds with unsweetened almond milk, a sweetener of your choice, and a dash of vanilla extract. Let it sit in the refrigerator until it thickens into a pudding-like consistency.

Greek Yogurt Parfait: Layer low-fat Greek yogurt, sliced fruits like strawberries and kiwi, and a sprinkle of granola or chopped nuts for a light and nutritious dessert option.

Banana Nice Cream: Freeze ripe bananas and blend them until creamy for a guilt-free and naturally sweet ice cream substitute. Add flavor variations like cocoa powder, peanut butter, or berries.

Mango Sorbet: Blend frozen mango chunks with a splash of lime juice and a touch of sweetener if desired. Enjoy a tropical and refreshing sorbet without the added calories.

Yogurt Berry Popsicles: Mix Greek yogurt with fresh berries and a drizzle of honey. Pour the mixture into popsicle molds and freeze for a healthy and cool dessert treat.

Fruit Salad with Mint Lime Dressing: Combine a variety of diced fruits like watermelon, pineapple, and grapes. Drizzle with a dressing made from fresh lime juice, mint leaves, and a touch of honey for a light and flavorful dessert.