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Eat these 5 Ayurvedic foods to reduce risk of Heart Attack
Reduce the risk of heart attack naturally with these 5 Ayurvedic foods. From heart-healthy nuts to antioxidant-rich fruits, incorporate these ancient remedies into your diet for optimal heart health
Consume garlic for its heart-protective properties and cholesterol reduction.
Include turmeric in your diet to benefit from its anti-inflammatory effects.
Eat heart-healthy almonds to promote good cholesterol and reduce inflammation.
Embrace leafy greens like spinach for their antioxidants and vitamins.
Incorporate flaxseeds to lower blood pressure and enhance heart health.