Jun 15 , 2024

7 Essential tips to protect your eyes amid heatwave

By True Scoop

Wear Sunglasses: Always wear UV-protected sunglasses to shield your eyes from harmful UV rays.

Stay Hydrated: Drink plenty of water to keep your eyes hydrated and prevent dryness.

Use Eye Drops: Use lubricating eye drops to prevent dryness and irritation caused by heat.

Avoid Direct Sunlight: Limit exposure to direct sunlight to reduce the risk of eye damage.

Wear a Hat: Use a wide-brimmed hat to provide additional shade and protect your eyes.

Take Breaks Indoors: Spend time indoors during peak sunlight hours to reduce eye strain.

Use Cold Compresses: Apply cold compresses to soothe and refresh your eyes after sun exposure.

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