Wear Sunglasses: Always wear UV-protected sunglasses to shield your eyes from harmful UV rays.
Stay Hydrated: Drink plenty of water to keep your eyes hydrated and prevent dryness.
Use Eye Drops: Use lubricating eye drops to prevent dryness and irritation caused by heat.
Avoid Direct Sunlight: Limit exposure to direct sunlight to reduce the risk of eye damage.
Wear a Hat: Use a wide-brimmed hat to provide additional shade and protect your eyes.
Take Breaks Indoors: Spend time indoors during peak sunlight hours to reduce eye strain.
Use Cold Compresses: Apply cold compresses to soothe and refresh your eyes after sun exposure.