Jun 22 , 2024

7 Foods for Diabetic Patients to avoid

By True Scoop

Sugary Drinks: High in sugar and calories, causing rapid spikes in blood glucose levels.

White Bread: Refined carbs lead to quick blood sugar spikes, lacking fiber and nutrients.

Pastries and Sweets: Loaded with sugar and unhealthy fats, causing blood sugar fluctuations.

Fried Foods: High in unhealthy fats and calories, increasing insulin resistance and blood sugar levels.

White Rice: High glycemic index leads to rapid blood sugar spikes, lacks fiber.

Full-Fat Dairy: High in saturated fats, which can worsen insulin resistance and heart health.

Processed Snacks: Contain refined carbs, sugars, and unhealthy fats, leading to blood sugar imbalances.