Onions and Garlic: These potent ingredients are believed to distract from the spiritual path and are thus avoided.
Non-Vegetarian Fare: Meat, fish, and eggs are set aside as devotees embrace a vegetarian lifestyle during Navratri.
Steer Clear of Alcohol: Abstaining from alcoholic beverages is a common practice, fostering clarity and purity of mind.
Grain Alternatives: Wheat and rice take a back seat, making room for wholesome alternatives like buckwheat and amaranth.
Mild Spices Rule: Strong-smelling spices such as asafoetida are put aside, allowing milder flavors to shine.
Caffeine-Free Days: Tea and coffee enthusiasts take a break, opting for caffeine-free herbal infusions for the duration of the festival.
Baking Soda Ban: Baking soda, a common kitchen companion, finds no place in Navratri cooking, emphasizing natural ingredients.