10 Healthy Gujarati Foods for Good Health and Immune Boosting

Methi Thepla: Fenugreek-rich flatbreads for fiber and immune support.

Kadhi: Yogurt-based curry with turmeric for its immune-boosting properties.

Gujarati Khichdi: A nutritious mix of rice, lentils, and vegetables.

Handvo: Packed with lentils, veggies, and spices, a wholesome option.

Gujarati Dal: Protein-packed lentil soup with immune-boosting spices.

Turmeric Milk (Haldi Doodh): Known for its immune-boosting and anti-inflammatory properties.

Sprouted Moong Salad: Rich in protein and vitamins for overall health.

Bajra Roti: Gluten-free millet bread, a healthy alternative to wheat.

Aam Panna: Raw mango drink with vitamin C for immune support.

Gujarati Fruity Yogurt Parfait: A healthy dessert with probioticsĀ andĀ fruits.

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