10 Healthy Punjabi Foods for Immune Boosting

Sarson da Saag: Mustard greens rich in vitamins and immune-boosting properties.

Methi Thepla: Fenugreek flatbreads for fiber and immune support.

Tandoori Chicken: Lean protein with spices for overall health and immunity.

Mixed Vegetable Raita: Yogurt-based side dish with immune-boosting veggies.

Baingan Bharta: Roasted eggplant for antioxidants and fiber.

Palak Paneer: Spinach and cottage cheese for a nutrient-packed dish.

Turmeric Lassi: Yogurt-based drink with turmeric for immune support.

Chana Masala: Chickpeas with spices, providing protein and fiber.

Jeera Rice: Cumin-flavored rice for digestion and overall health.

Ginger Chai: Immune-boosting tea with ginger for added health benefits.

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