8 Healthy Snacks with Lots of Protein for Energy Without Making You Too Full

Greek Yogurt: High in protein and probiotics, Greek yogurt is a creamy and filling option.

Hard-Boiled Eggs: A portable and protein-rich snack that’s easy to prepare in advance.

Almonds: A small handful of almonds provides healthy fats, fiber, and protein.

Cottage Cheese: Low in fat and high in protein, cottage cheese can be paired with fruit for a sweet twist.

Edamame: Steamed edamame beans are a plant-based protein source and make a satisfying snack.

Turkey or Chicken Wraps: Roll up lean turkey or chicken slices with lettuce and mustard for a protein-packed snack.

Hummus and Veggies: Dip carrot sticks, cucumber slices, or bell pepper strips into hummus for a protein boost.

Tuna Salad: Mix canned tuna with Greek yogurt and your favorite seasonings for a protein-rich spread or dip.