Dec 07 , 2023

8 Herbs that are mood Boosters

By True Scoop

Lavender: Calming aroma, known to reduce stress and anxiety, promoting a relaxed and positive mood.

Chamomile: Soothing properties aid in anxiety reduction, promoting better sleep and an uplifted mood.

Mint: Invigorating scent improves alertness and eases stress, offering a refreshing boost to mood and focus.

Rosemary: Enhances cognitive function, improves memory, and may uplift mood with its aromatic qualities.

Basil: Contains compounds promoting a sense of well-being, reducing stress and uplifting the mood naturally.

Lemon Balm: Calming effects reduce anxiety, aiding in mood improvement and promoting relaxation.

Saffron: Known to influence serotonin levels, contributing to mood elevation and reducing symptoms of depression.

Holy Basil (Tulsi): Adaptogenic properties help the body cope with stress, promoting a positive mood.

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