10 High-Protein Foods You Should Try

Chicken Breast: Lean source with high protein content for muscle building.

Greek Yogurt: Packed with protein and probiotics for digestive health.

Eggs: Excellent source of complete protein, versatile for various dishes.

Quinoa: Plant-based protein with essential amino acids and fiber.

Cottage Cheese: High-protein dairy option, great for snacks and meals.

Salmon: Rich in protein and omega-3 fatty acids for heart health.

Lentils: Plant-based protein, high in fiber and essential nutrients.

Chickpeas: Versatile legume with protein and dietary fiber content.

Tofu: Plant-based protein alternative, suitable for various cuisines.

Lean Beef: Protein-packed meat option with essential nutrients for muscle health.

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