Chicken Breast: Lean source with high protein content for muscle building.
Greek Yogurt: Packed with protein and probiotics for digestive health.
Eggs: Excellent source of complete protein, versatile for various dishes.
Quinoa: Plant-based protein with essential amino acids and fiber.
Cottage Cheese: High-protein dairy option, great for snacks and meals.
Salmon: Rich in protein and omega-3 fatty acids for heart health.
Lentils: Plant-based protein, high in fiber and essential nutrients.
Chickpeas: Versatile legume with protein and dietary fiber content.
Tofu: Plant-based protein alternative, suitable for various cuisines.
Lean Beef: Protein-packed meat option with essential nutrients for muscle health.