Sep 13 , 2023

Holistic Healing: Top 5 Therapies Beyond Meditation and Yoga

By True Scoop

“Sound Therapy: Healing vibrations, harmonizing body and mind’s frequencies.”

“Aromatherapy: Essential oils, evoking calm, balance, and emotional healing.”

“Reiki: Universal energy transfer, aligning chakras, enhancing well-being.”

“Acupuncture: Ancient Chinese practice, balancing body’s energy, promoting healing.”

The title suggests exploring five alternative therapies that go beyond traditional meditation and yoga for holistic healing.