Jun 07 , 2024

How to Avoid Skin Dryness in Summers

By True Scoop

Stay hydrated: Drink plenty of water daily to keep your skin hydrated from within.

Use moisturizer: Apply a lightweight, hydrating moisturizer regularly to lock in skin moisture.

Apply sunscreen: Use broad-spectrum SPF to protect skin from drying effects of UV rays.

Take cool showers: Avoid hot showers which strip natural oils, opt for cool or lukewarm water instead.

Use gentle cleansers: Choose mild, hydrating cleansers that don't strip your skin's natural moisture.

Avoid harsh products: Stay away from products with alcohol or strong fragrances that can dry your skin.

Eat hydrating foods: Include water-rich fruits and vegetables like cucumbers, watermelon, and oranges in your diet.

Use a humidifier: Maintain moisture in the air indoors with a humidifier to prevent skin dryness.

Wear breathable fabrics: Choose cotton and other natural fabrics to allow your skin to breathe and stay cool.

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