Lemon Herb Grilled Chicken : Grilled chicken breasts marinated in lemon juice and fresh herbs, served with steamed green beans.

White Bean and Spinach Salad : A salad featuring white beans, fresh spinach, cherry tomatoes, red onions, and a light vinaigrette.

Baked Salmon with Dill : Salmon fillets baked with dill, lemon slices, and a touch of olive oil.

Quinoa and Vegetable Stir-Fry : A stir-fry with quinoa, mixed vegetables, and a low-sodium soy sauce.

Sweet Potato and Carrot Mash : A mashed sweet potato and carrot dish seasoned with a pinch of nutmeg and cinnamon.

Lentil and Kale Soup : A hearty soup made with lentils, kale, carrots, and low-sodium vegetable broth.

Fruit Salad with Honey-Lime Dressing : A refreshing fruit salad with a drizzle of honey and fresh lime juice.