Aug 26 , 2023

10 Perfect South Indian Salads for a Healthy Meal in Less Than Five Minutes

By True Scoop

Cucumber Kosambari: Mix cucumber, soaked lentils, coconut, and tempered spices for a refreshing salad

Carrot Salad: Grate carrots and toss with grated coconut, mustard seeds, and a touch of lemon

Sprouted Moong Salad: Combine sprouted moong beans with chopped vegetables, lime juice, and spices

Pomegranate Raita: Mix pomegranate seeds with yogurt, mint, and spices for a sweet and savory raita

Cabbage Kachumber: Shred cabbage and mix with onions, tomatoes, coriander leaves, and lemon

Raw Mango Salad: Toss grated raw mango with grated coconut, green chilies, and a tempering of mustard seeds

Tomato Onion Salad: Dice tomatoes and onions, toss with coriander leaves, and season with salt and pepper

Spinach and Sprouts Salad: Mix fresh spinach leaves with sprouts, nuts, and a tangy dressing

Beetroot Pachadi: Grate beetroot and blend with yogurt, green chilies, and a hint of coconut

Mixed Vegetable Salad: Combine a variety of blanched vegetables, herbs, and a zesty lemon dressing