Jan 18 , 2024

7 Signs of High BP During Winter Season

By True Scoop

Shivering: Cold stress raises blood pressure, causing shivering and increased heart rate during winter weather.

Dry skin: Dehydration elevates BP, contributing to hypertension; monitor skin health in colder climates.

Weight gain: Winter comfort foods and reduced physical activity can lead to weight gain, impacting blood pressure.

Flu-like symptoms: Respiratory infections may temporarily raise BP; monitor for persistent symptoms during winter months.

Seasonal affective disorder (SAD): Winter blues can stress the body, influencing blood pressure fluctuations.

Reduced sunlight exposure: Vitamin D deficiency in winter may impact hypertension; ensure adequate sunlight or supplements.

Increased salt intake: Winter comfort foods tend to be high in salt, potentially exacerbating high blood pressure.

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