5 small Japanese habits that will change your life

Osoji: Osoji is a Japanese tradition of thorough cleaning and decluttering, often performed at the end of the year to welcome the New Year with a clean and fresh environment.

Mottainai: Mottainai represents a sense of regret or waste when resources are not used efficiently, encouraging conservation and a mindful approach to consumption.

Kaizen: Kaizen is a Japanese concept of continuous improvement, emphasizing small, incremental changes in processes and systems to achieve greater efficiency and quality.

Omiyage: Omiyage refers to souvenir gifts, typically brought back from travels or visits to share with friends and family, showcasing thoughtfulness and appreciation.

Shinrin-yoku: Shinrin-yoku, also known as "forest bathing," is a practice of immersing oneself in nature, particularly forests, to promote relaxation, reduce stress, and enhance well-being.