Mar 27 , 2024

7 Tips to Manage Work at Stress

By True Scoop

Prioritize tasks: Focus on important tasks first, then tackle less urgent ones.

Set boundaries: Establish limits for work hours and commitments to maintain balance.

Practice self-care: Engage in activities that promote relaxation and well-being, such as exercise or meditation.

Communicate effectively: Clearly express concerns or workload issues to supervisors or colleagues for support.

Organize workspace: Maintain a clean and clutter-free environment to enhance productivity and reduce stress.

Take breaks: Step away from work periodically to recharge and avoid burnout.

Seek assistance: Don't hesitate to ask for help or delegate tasks when feeling overwhelmed to lighten the load.

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