Avoid tight hairstyles: Loose styles reduce hair breakage.
Hair-friendly products: Use mild shampoos and conditioners.
Stress management: Relaxation helps prevent hair fall.
Regular washing: Keep scalp clean and free from buildup.
Balanced diet: Nutrients promote healthy hair growth.
Gentle hair care: Avoid harsh treatments and styles.
If you notice excessive hair loss, consult a dermatologist or healthcare provider for diagnosis and treatment options.