Avoid tight hairstyles: Loose styles reduce hair breakage.

Hair-friendly products: Use mild shampoos and conditioners.

Stress management: Relaxation helps prevent hair fall.

Regular washing: Keep scalp clean and free from buildup.

Balanced diet: Nutrients promote healthy hair growth.

Gentle hair care: Avoid harsh treatments and styles.

If you notice excessive hair loss, consult a dermatologist or healthcare provider for diagnosis and treatment options.