Top 10 Heart-Healthy Whirlwind: Recipes for Cardiovascular Wellness

“Omega-3 Rich Baked Salmon” - Salmon seasoned with herbs and baked for heart-healthy fatty acids.

“Quinoa Spinach Salad with Walnuts” -Quinoa, spinach, and walnuts in a salad rich in heart-loving nutrients.

“Oatmeal Berry Breakfast Bowl” - Oats topped with berries, flaxseed, and a drizzle of honey.

“Mediterranean Chickpea Stew” - Chickpeas, tomatoes, and olive oil create a heart-healthy stew.

“Garlic Roasted Broccoli” - Broccoli roasted with garlic, a simple and heart-healthy side.

“Avocado and Tomato Salsa” - Fresh salsa with avocado and tomatoes, perfect for heart health.

“Whole Wheat Veggie Pizza” - Pizza with a whole wheat crust and a variety of heart-healthy veggies.

“Berry Smoothie with Flaxseed” - A smoothie with berries and flaxseed, packed with heart-healthy benefits.

“Spinach and Kale Power Salad” - A hearty salad with spinach, kale, and a variety of heart-healthy toppings.

“Green Tea Infused Quinoa” - Quinoa cooked with green tea, providing antioxidants for heart wellness.

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